Xiomara Hinestroza is the founder and lead clinician at The Confidential Couch Mental Health Services
Xiomara is a licensed mental health counselor and national certified counselor. She is passionate about her work and has extensive experience working with victims of childhood and adult trauma, depression, anxiety, anger, poor sense of self, adjustment and loss using strength-based and evidence-based practices.
Your healing journey begins at the Confidential Couch.
Every Journey to healing is unique and the decision to seek counseling can be difficult. Once you make the choice, we invite you to sit on the couch where there is no judgement but where the healing process begins. Accept our invitation to sit, relax, and work toward emotional health and your own fulfillment.
Using an eclectic approach tailored to specific needs, we work to empower, teach coping skills, and provide support and positive change. We are confident that with appropriate support and encouragement, there is a great chance of positive change and emotional health.
ISSUES ORIENTED
We identify existing strengths, assess presenting concerns, and explore new coping methods to replace maladaptive patterns. We walk alongside our clients as we develop a positive therapeutic relationship.
INDIVIDUALLY FOCUSED
We guide clients through childhood and adult trauma, depression, anxiety, anger, poor sense of self, adjustment and loss. We use strength based and evidence based practices and create treatment plans to meet desired goal and outcome.
At The Confidential Couch, we provide a safe space, free from judgment in which you can be heard and supported. Our approach allows us to work together to help you develop a new awareness allowing for change. We enter the therapeutic relationship authentic, active and supportive.